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"Taking it to the Next Level"
Whether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you. Filled with advice and tips on navigating the everyday challenges that come with eating low carb in a high carb world, the bookprovides a simple and straightforward lifetime program that anyone can follow. With Atkins for Life, finding your ideal weight and staying there has never been so easy or so good
"Dig In And Discover: "
-200 menu plans-that adds up to over six months of menus With controlled carbohydrate counts of 45, 60, 80, and 100 grams, anyone can succeed on the plan.
-125 recipes, including tasty breakfasts, fabulous lunches, delicious dinners, and smart snacks.
- How to create special holiday meals and fantastic ethnic cuisines ... the low carb way
- Before and after photos and success stories -with time-tested tips from those who've been there and won their battle with weight.
- Self-tests and quizzes to help you meet and stay with your goals.
Title: ATKINS FOR LIFE COMPLETE CONTROLLED CARB PROGRAM FOR PERMANENT WEIGHT LOSS & GOOD HEALTH
Categories: Health and Medical; Alternative Healing & Yoga,
ISBN Number: 0312315236
ISBN Number 13: 9780312315238
Book Condition: GOOD / VERY GOOD
Item: 1.00 Item
Seller ID: 152215
Description: 2004 PAPERBACK [ATKINS, ROBERT] COMPLETE CONTROLLED CARB PROGRAM FOR PERMANENT WEIGHT LOSS & GOOD HEALTH
Keywords: 2004 PAPERBACK,