HEALING THE SHAME THAT BINDS YOU

By: BRADSHAW, JOHN

Price: $7.50

Quantity: 1 available

Book Condition: GOOD / VERY GOOD


1988 G+ BRIGHT COVERS/FADED SPINE TRADE PB, CLEAN TEXT [ 1/1993] [BRADSHAW, JOHN]


More Description from Internet Sources--


In an emotionally revealing way John Bradshaw shows us how toxic shame is the core problem in our compulsions, co-dependencies, addictions and the drive to super-achieve. The result is a breakdown in the family system and our inability to go forward with our lives. We are bound by our shame.

Drawing from his 22 years of experience as a counselor, Bradshaw offers us the techniques to heal this shame. Using affirmations, visualizations, "inner voice" and "feeling" work plus guided meditations and other useful healing techniques, he realeases the shame that binds us to the past.

This important book breaks new ground in the core issues of societal and personal breakdown, offering techniques of recovery vital to all of us.

Title: HEALING THE SHAME THAT BINDS YOU

Author Name: BRADSHAW, JOHN

Categories: Psychology and Self Help,

Publisher: HEALTH COMMUNICATIONS:

ISBN Number: 0932194869

ISBN Number 13: 9780932194862

Binding: Paperback

Book Condition: GOOD / VERY GOOD

Seller ID: 63582

Keywords: 1988 G+ BRIGHT COVERS/FADED SPINE TRADE PB, C,