BASIC WEIGHT TRAINING FOR MEN AND WOMEN

By: FAHEY, THOMAS D.

Price: $8.00

Quantity: 1 available

Book Condition: GOOD / VERY GOOD


FIFTH EDITION, PAPERBACK [FAHEY, THOMAS D.]


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Acts as a guide to developing a personalized weight training program, with both free weights and machines. This work contains weight training concepts, and groups specific exercises by body region. It contains illustrations, diagrams, and figures to demonstrate proper technique and form.

Title: BASIC WEIGHT TRAINING FOR MEN AND WOMEN

Author Name: FAHEY, THOMAS D.

Categories: Sports,

Edition: 5

Publisher: MCGRAW HILL BOOK CO:

ISBN Number: 0072556889

ISBN Number 13: 9780072556889

Binding: Paperback

Book Condition: GOOD / VERY GOOD

Seller ID: 196090

Keywords: FIFTH EDITION, PAPERBACK,